Acorns Gym
The perfect place to start achieving your fitness goals
Acorns Gym contains many areas & includes great member benefits and features such as:
– 2 Multi-purpose Spin/Dance Studios-
– A Stretching area –
– 2 Free weights areas –
– A resistance weights area –
– 2 Cardio areas –
– A Health Suite –
– 2 sets of changing rooms –
– Fully Air conditioned –
– Price for life –
– Free Centre Membership –
– Students –
– Juniors –
– Direct Debits –
– Pay as you go –
– Free Access WiFi –
Personalised Workouts
Personalised or free train workouts are welcome during your time at the gym.
Members have the choice and flexibility of choosing different personalised workout plans set by their trainer using our eGym app or a free train workout which allows you to exercise at your own pace. Members can have multiple workout plans assigned to their profile allowing for a different workout each time they visit the gym.
When joining the gym a trainer will walk you through how to use each piece of equipment – this process is called an induction, it is a requirement for you to become a member here at Acorns.
This will be to show you where the cardio equipment is located to actually demonstrating how the equipment works, as well as programming specific settings to help you meet your goals.
Our fully qualified fitness instructors are always at hand, helping you reach your goals to a healthier, better lifestyle.
As well as every piece of equipment being shown to you, we can explain to you which each individual piece of equipment does and how it can help in certain places and muscles in your body.
Our instructors have a variety of specialist areas to construct exercise programs to suit your personal needs.
– Weight Loss –
– Nutrition & Weight Management –
– Fitness for young people (under 18s) –
– Injuries/disabilities –
– GP Referrals –
– Fitness Testing –
As well as the above, we also are proud to introduce our junior gym session from youths ages 11 – 16, during the specified times they are permitted to use the cardiovascular area, they can also have programmes.
For an additional one-off £10 payment, juniors are able to use the fixed resistance equipment.
The £10 fee covers a one-to-one programme with one of our professional, friendly instructors who will tailor the workout to the junior member to ensure their workout is completed safely and within their limits.
IMPORTANT NOTES:
Juniors who have not completed the extra induction will not be permitted to use the fixed resistance equipment
All new memberships must have an induction before use of the gym is permitted.
If you were an existing member and are looking to rejoin, you must complete a new induction if your membership expired 6 months ago or more.
