Chris Rahman
I understand that it can be a daunting and intimidating experience walking through those doors which is why I listen well and cater all of my programs to the individual.I’ll walk with you to build your confidence as well as your strength and endurance. I started my fitness journey at a young age with a keen interest in martial arts. From there, I searched for ways in which I could improve my strength, stamina and flexibility so I started training from home but was limit with what I could do. A couple of years later, I joined a gym and found many like minded people who were there, like me, to better themselves and there quality of life. Now, I help people reach their goals and improve there life’s by showing them the importance of regular exercise.
About me:
I’ve been interested in fitness from a young age and always liked helping people which is why I decided to become a personal trainer so that I can help others on their fitnness and confidence building journey. Fitness is one of my main passions in life but another one is most certainly music, either playing live or watching live music. When I’m not at the gym, music takes over and I love discovering new bands. It has become a big part of my life and forever will be.
Qualifications:
✓ Level 3 Personal Trainer
✓ Level 3 Exercise Referral
✓ Battle Rope
✓ Kettlebell
✓ Combat Fitness
✓ Level 2 Emergency First Aid
