Lisa Branson

With so many fads and non-tailored exercise programmes around it can be hard to know which way to turn. We are all individual and that’s exactly how I like to […]

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Kirsty Wyatt

I started my fitness journey in body building over 10 years ago and grew a passion for the β€œfeel good factor” of training and decided to share my passion of […]

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Chris Rahman

I understand that it can be a daunting and intimidating experience walking through those doors which is why I listen well and cater all of my programs to the individual.I’ll […]

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Anthony Makowski

Only by applying great pressure and tremendously high temperature over a long period of time should an ordinary lump of coal transform into a diamond. I believe in my clients […]

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